Eating and Drinking Well

• Research Institute for Ageing: Food and meal-time guide 
• Age UK – staying well during COVID-19, including tips on eating and drinking and if shopping for a friend, family member or neighbour: https://www.ageuk.org.uk/salford/about-us/improving-nutrition-and-hydration/
• Age UK – doing your shopping during corona virus: https://www.ageuk.org.uk/information-advice/coronavirus/doing-your-shopping–coronavirus-advice/
• Nutrition and Hydration – Covid-19 briefing
• Meal delivery services – Greater Manchester-wide list of free meal delivery options.
• If you know somebody who has lost weight or is at risk of doing so:
  • Shopping Tips
  • Eat Drink Live Well booklet